Sunday, December 28, 2014

Healed Foot Clinic - Blister Prevention Taping by Anna Beetham

For those who suffer foot blisters incessantly as I do, here are some great clips on blister prevention taping by podiatrist Anna & best practices for long runs, she recommends using Fixomull tape ("it's gold").. off I pop to the chemist to get some..

Healed Foot Clinic 1- Blister Prevention Taping (heels)
Healed Foot Clinic 2 - Blister Prevention Taping (big toe)
Healed Foot Clinic 3 - Blister Prevention Taping (toes)